Compassionate & Somatic Inquiry

Connect with bodily sensations in a relational container

Polyvagal Theory & Parts Work

Why our safety & protective parts matter

Attachment & Neurodevelopment
Early life experiences lay the foundation for attachment patterns
Biology & Biochemical Imbalances
Overwhelm can create biochemical imbalances and biochemical imbalances can create overwhelm.
Neuro Somatic Intelligence
Better inputs + More accurate interpretation = Better Brain Function